
Does your partner:
- Expect you to spend all of your time with him or to "check in" with and let him know where you are?
- Act extremely jealous and/or possessive of you?
- Isolate you by controlling where you go, who you see and talk to, what you wear?
- Treat you with disrespect and put you down?
- Put down your friends and family, your dreams, ideas and/or goals?
- Lose his temper frequently over little things?
- Make you feel as if you are walking on eggshells to keep the peace?
- Make threats to hurt you, leave you, hurt your pets, destroy your property and/or commit suicide if you don't do what he wants?
- Play mind games or make you feel guilty?
- Refuse to take responsibility for his actions? Blame you, drugs or alcohol, his boss, parents, etc. for his behavior?

Your computer use can be monitored by your abuser. Most libraries and some schools have computers for public use.
Cover your tracks Newsletter
If you would like to be included on our e-newsletter list, please fill out the form below.
Past Newsletters
Our Locations
Rockland
5 Beech Street
P.O. Box A
Rockland, ME 04841
Ph: (207) 594-2128
Hours: Mon - Fri 9am - 5pm
Belfast
111 Church Street
Belfast, ME 04915
Ph: (207) 338-6569
Hours: Thurs 10am - 4pm
and by appointment
Damariscotta
17 Water Street
Damariscotta, ME 04543
Ph: (207) 563-2404
Hours: Thurs 10am - 2pm
and by appointment