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New Hope for Women domestic and dating violence advocacy Am I being abused?

Domestic Violence

What is domestic violence?

It is a system of behaviors used by one person to control another's actions and feelings. An abuser uses physical and sexual abuse, or the fear of it, to get and maintain control over his partner. Over time, the violence usually becomes more dangerous, and the attacks more frequent. The Power and Control Wheel below shows the many of the different tactics abusers use to exert their power. The Equality Wheel shows the same areas and how they are handled in a non-abusive relationship.

Power and Control vs Equality Wheels
Enlarge | Download PDF (3 MB)

© Domestic Abuse Intervention Project
Duluth, MN | www.duluth-model.org

Abusive behaviors are:

Physical
looming over the person, getting in their face, blocking a doorway, grabbing someone, following the person around, slapping, pulling hair, pushing, punching, beating, kicking, strangling, threatening with harm, using weapons, throwing things, breaking things, driving recklessly
Sexual
rape, unwanted sexual touch, vulgar comments, getting a person pregnant against her will, pressuring a person to have sex, spreading sexual rumors, calling a person sexual names
Emotional or mental
mind games, manipulation, always being "right", making accusations, controlling what a person does and who she sees and talks to, telling her how to dress, making all the decisions, blaming the other person for your faults
Verbal
name calling, criticizing, publicly humiliating, put downs, yelling, swearing, sarcasm, silent treatment, threatening with harm

Domestic Violence Deaths in Maine

Alert!

Your computer use can be monitored by your abuser. Most libraries and some schools have computers for public use.
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News

"Just Desserts" dinner at Bintliff's Ocean Grille to benefit New Hope for Women
Posted: 06/20/2008
State House rally video at MaineCanDoBetter.org
Posted: 06/10/2008

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